John A

67 stories by John A

How Writing Helps You Manage Anxiety and Stress

Most people know that anxiety can feel relentless. It circles back to the same worries, replays uncomfortable moments, and...

Jul 7 · 5 min read >
How Writing Helps You Manage Anxiety and Stress

Cannabis Edibles: What You Should Know Before You Try Them

Most people who have had a bad experience with cannabis edibles will tell you the same thing: they thought...

Jul 7 · 5 min read >
Cannabis Edibles: What You Should Know Before You Try Them

Why You Feel Emotionally Numb and What to Do

Something feels off, but you cannot quite name it. You go through the motions of daily life, respond to...

Jul 7 · 5 min read >
Why You Feel Emotionally Numb and What to Do

How Long Do Opioids Stay in Your System?

A single dose of a prescription painkiller can still show up on a drug test days after you last...

Jul 7 · 5 min read >
How Long Do Opioids Stay in Your System?

Mental Health Care in Northern California: What to Know

Millions of people across Northern California quietly struggle with anxiety, depression, trauma, and other mental health conditions every single...

Jul 7 · 5 min read >
Mental Health Care in Northern California: What to Know

Mental Health Support in Modesto: What You Should Know

Most people who struggle with anxiety, depression, or emotional burnout wait an average of eleven years before seeking professional...

Jul 7 · 6 min read >
Mental Health Support in Modesto: What You Should Know

Personality Disorders: Cluster A Types Explained

Most people have heard the word ‘psychosis’ thrown around loosely, but far fewer know about the quieter, often invisible...

Jul 7 · 4 min read >
Personality Disorders: Cluster A Types Explained

How Stimulants Affect the Brain and Body

Most people understand, at least in a general way, that stimulant drugs are bad for you. What fewer people...

Jul 7 · 6 min read >
How Stimulants Affect the Brain and Body

Residential Mental Health Treatment: What to Expect

Most people know that mental health care exists on a spectrum, but far fewer understand what that spectrum actually...

Jul 7 · 6 min read >
Residential Mental Health Treatment: What to Expect

Finding Drug & Alcohol Rehab in Hayward, CA

Asking for help with a substance use problem is genuinely hard. Most people spend months, sometimes years, circling the...

Jul 7 · 5 min read >
Finding Drug & Alcohol Rehab in Hayward, CA